| Day |
Time |
Location |
class |
| Monday |
|
|
|
| |
09:30 – 10:15 |
Kingsway |
Aqua |
| |
17:45 – 18:15 |
Brookvale |
Cycle |
| |
18:00 – 18:45 |
Kingsway |
Cycle + Abs |
| |
18:30 – 19:15 |
Brookvale |
Circuits |
| |
19:00 – 19:45 |
Kingsway |
Power |
| |
20:00 – 20:45 |
Runcorn pool |
Aqua |
| |
20:00 – 20:45 |
Brookvale |
Aqua |
| Tuesday |
|
|
|
| |
09:30 – 10:15 |
Kingsway |
Fat Burn |
| |
09:30 – 10:15 |
Runcorn pool |
Aqua |
| |
18:00 – 18:45 |
Brookvale |
Functional Fitness |
| |
18:15 – 19:00 |
Kingsway |
Circuits |
| |
19:00 – 19:30 |
Brookvale |
Cycle |
| |
19:15 – 19:45 |
Kingsway |
Cycle |
| Wednesday |
|
|
|
| |
09:30 – 10:15 |
Kingsway |
Aqua |
| |
09:30 – 10:15 |
Kingsway |
Legs, Bums & Tums |
| |
17:45 – 18:15 |
Brookvale |
Cycle |
| |
18:30 – 19:15 |
Brookvale |
HIIT |
| |
18:45 – 19:30 |
Kingsway |
Legs, Bums & tums |
| |
18:45 – 19:30 |
Runcorn pool |
Aqua |
| Thursday |
|
|
|
| |
18:00 – 18:45 |
Kingsway |
Cycle |
| |
18:30 – 19:15 |
Brookvale |
HIIT |
| |
19:00 – 19:30 |
Brookvale |
Stretch + Abs |
| |
19:30 – 20:30 |
Brookvale |
Aqua |
| Friday |
|
|
|
| |
09:30 – 10:15 |
Runcorn pool |
Aqua |
| |
09:30 – 10:15 |
Kingsway |
Aqua |
| |
09:30 – 10:15 |
Kingsway |
Cycle + Abs |
| |
18:00 – 18:30 |
Brookvale |
Cycle |
| |
18:45 – 19:15 |
Brookvale |
Ab’s |
| Saturday |
|
|
|
| |
09:00 – 10:00 |
Brookvale |
Bootcamp |
| |
09:00 – 10:00 |
Kingsway |
Bootcamp |
Swim Timetable
| Monday |
|
| 07:00 – 08:45 |
Adult Swim |
| 08:45 – 12:00 |
Schools |
| 13:00 – 15:15 |
Schools |
| 16:00 – 17:30 |
Lessons |
| 17:30 – 19:00 |
General Swim |
| 19:00 – 20:00 |
Swim Club |
| 20:00 – 20:45 |
Aqua |
| 21:00 – 22:00 |
Adult Swim |
| Tuesday |
|
| 07:00 – 08:45 |
Adult Swim |
| 08:45 – 12:00 |
Schools |
| 13:00 – 15:15 |
Schools |
| 16:00 – 18:00 |
Lessons |
| 18:00 – 19:30 |
General Swim |
| 19:30 – 21:00 |
Swim Club |
| 21:00 – 22:00 |
Adult Swim |
| Wednesday |
|
| 07:00 – 08:45 |
Adult Swim |
| 08:45 – 12:00 |
Schools |
| 13:00 – 15:15 |
Schools |
| 16:00 – 18:00 |
Lessons |
| 18:00 – 19:30 |
General Swim |
| 19:30 – 21:00 |
Adult Swim |
| 21:00 – 22:00 |
Swim Club |
| Thursday |
|
| 07:00 – 08:45 |
Adult Swim |
| 08:45 – 12:00 |
Schools |
| 13:00 – 15:15 |
Schools |
| 16:00 – 18:00 |
Lessons |
| 18:00 – 19:30 |
General Swim |
| 19:30 – 20:30 |
Aqua |
| 20:30 – 22:30 |
Adult Swim |
| Friday |
|
| 07:00 – 08:45 |
Adult Swim |
| 08:45 – 12:00 |
Schools |
| 13:00 – 15:15 |
Schools |
| 16:00 – 18:00 |
Lessons |
| 18:00 – 19:30 |
General Swim |
| 19:30 – 20:30 |
Adult Swim |
| Saturday |
|
| 08:30 – 13:00 |
Lessons |
| 13:00 – 14:00 |
Adult Swim/Private Hire |
| 14:00 – 18:00 |
General Swim |
| Sunday |
|
| 08:00 – 09:00 |
Adult Swim |
| 09:00 – 17:00 |
General Swim |
| 17:00 – 18:00 |
Adult Swim |
