Gym

Opening times:

  • Monday – Friday 7.00am – 10.00pm
  • Saturday – Sunday 8.00am – 8.00pm

You must attend an induction before you can use the gym. Please bring a small hand towel with you. Remember to drink plenty of water before and during your gym visit.

Join us as an Authorised Gym user and you can use the gym without making a long term financial commitment.

An initial fee is payable when you register which in your first year will include a basic gym programme and an induction to the gym. Then you just pay a fee each time you visit the gym as shown below.

  • Adult £5.20
  • Concession £3.05
  • Junior (16 & 17 year olds) £2.60
  • Induction £20

Children aged 11-15 years will be given guidance on using treadmills, bikes, cross trainers and an introduction to resistance training. Juniors must participate in an induction prior to attending these sessions.

Session Times

  • Monday – Thursday 3.00pm– 5.30pm
  • Saturday 10:30am – 6:30pm
Achieve your goals with a Personal Trainer

Your experienced and knowledgeable Personal Trainer will work with you on your own or with a friend or family member to work out the best individualised programme for you & your goals.

Personal Training offers you support & encouragement towards achieving your goals! If you have been training for a long time or just started out, Personal Training is for you! Your one to one sessions will cover new activities & exercises ensuring you never get bored & have fun trying new things.

With our Personal Trainers you can reach your goals faster through individualised, tailor made sessions specially designed for YOU! – no matter what your goal!

Getting YOUR RESULTS is what drives our Trainers – the sense of achievement and fun can be fantastic, what are you waiting for?

Contact us to book your next session.

  • Introductory session FREE
  • 30 minute session £15
  • 60 minute session £20
  • Special offer: 6 sessions for 5 £100

Guaranteed results! All new members will begin their journey with a 3 step programme. At the end of your journey you will have a personalised fitness programme and a thorough understanding of an effective workout.

Appointment 1 – Getting Started

  • We’ll identify your exercise goals and get you started. We’ll set your programme and take you through it.

Appointment 2 – Personal Training

  • A tailor made session to suit you.

Small Group Training Session – optional

  • A motivational session of varying content.

Appointment 3 – Review

  • We’ll measure your progress and plan your exercise future.

To join contact us.